JAMAICAN SAUCE VEGETABLE STIR-FRY

JAMAICAN SAUCE VEGETABLE STIR-FRY

Ingredients:

  1. Cabbage (sliced thinly)
  2. Carrot (sliced thinly)
  3. Green pepper (sliced thinly)
  4. Shombo pepper (sliced thinly)
  5. Onions (sliced thinly)
  6. Fresh red Beef (sliced thinly)
  7. Browning 1-2tbsp (depending on how dark you want it)
  8. Red kidney beans
  9. Olive oil for frying
  10. Stock cube
  11. Salt to taste
  12. Curry (optional)

Instructions

  • Marinade the beef for at least 2hours.
  • Pour oil into the wok or frying pan, let it heat up a bit
  • Add half of the sliced onions, stir till the fragrance comes out
  • Pour the marinated beef into the oil, add the curry and increase the heat
  • Stir while cooking till its dried and golden in colour
  • Add the remaining ingredients,(put cabbage last)
  • Taste for salt and make sure not to overcook the vegetables.
  • Turn off heat and serve with preferred accompaniment (rice, yam, plantain,potatoes)
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